In my counselling practice I utilize evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I empower you with tools for resilience and personal growth. Together, we can navigate your journey toward healing and emotional well-being.
Contact me today to begin your path to empowerment. You are not alone.
60 mins / $150
90 mins / $200
Individuals experiencing significant financial burdens can reach out to me directly to discuss lower session fee prices.
Tailored counselling for students and staff in veterinary medicine (DVM’s, RVT’s, VA’s, Management, Reception staff) to address stress, emotional well-being, and the unique pressures of the field such as burnout, compassion fatigue, and moral distress.
Guidance for individuals coping with the loss of a pet or loved one, helping you find healing and closure in a compassionate environment.
Specialized support for partners to strengthen communication and connection during challenging times.
Are you looking for a presenter for your conference? The following is a list of topics I present on. Workshops and professional development are also available. Contact me directly for availability and pricing.
Designed for those coping with the loss of their pet or loved one. We will explore the stages of grief, healthy coping mechanisms, and ways to honor and remember those that were lost. Through guided discussions and reflective exercises, participants will gain insights into their grief journey and discover pathways to healing.
Join this interactive talk focused on practical strategies for building resilience in the face of life’s challenges. We will discuss the importance of self-care, emotional regulation, and positive coping techniques. Participants will leave with actionable tools to enhance their emotional well-being and navigate stress more effectively.
Tailored specifically for those in the veterinary field, this event focuses on the importance of self-care in managing the emotional demands of the profession. We will discuss practical self-care strategies, stress reduction techniques, and the significance of seeking support, creating a space for open dialogue among peers.
This talk aims to help veterinary professionals understand, recognize, and address burnout and compassion fatigue. We will discuss the causes and symptoms, explore the impact on personal and professional life, and develop strategies for prevention and recovery. Participants will gain insights into the importance of self-awareness and self-care in maintaining emotional health.
We will explore the concept of emotional intelligence and its significance in veterinary practice. Get ready to learn to recognize and manage your emotions and those of others, enhancing your ability to connect with clients and colleagues. We will explore practical exercises to develop empathy, self-regulation, and communication skills.
This talk focuses on the critical role of effective communication in the veterinary field. We will explore common communication barriers and their impact on client relationships and team dynamics. Participants will engage in discussions and exercises aimed at improving active listening, clarity, and understanding, ultimately fostering a more collaborative and supportive work environment.